Author: Alan B. Densky, CH

He is the developer of the Neuro-VISION Video Hypnosis Technology. The concept is so effective that the US granted a Patent to protect it. Mr. Densky offers a complete line of Ericksonian Hypnotherapy & NLP CDs, DVDs, & MP3s as well as free hypnosis newsletters and MP3 downloads.
Subliminal Persuasion

Subliminal Messages in Music

Alan B. Densky, CH

We have all heard of subliminal messaging. It might be in relation to heavy metal bands. It could be after watching a film with a twist, like Fight Club. You might even have heard about it as a novel way to stop smoking or lose weight.

You may have heard good things about it. You have probably also heard some of the sillier myths about it. Over the years, subliminal messages in music has gained quite a reputation.

So, it is time to sort the truth from the legend. This in depth article will explain exactly what subliminal messages are. It will outline their benefits and describe the ways in which they could improve your life. Finally, it will explain how you can utilize subliminal messages in music in your own home.

Fitness

Biggest Loser Workout Routine

Alan B. Densky, CH

You are probably already familiar with The Biggest Loser. It is a hit US television show which follows the triumphs and woes of a group of dieters.

Most of us do struggle to stay fit and that is okay. With The Biggest Loser workout routine, you can make your exercise routine fit you. Yes, you can have that beach body that you dream about.

Diets

The TLC Weight Loss Diet

Alan B. Densky, CH

It is rare for the government to endorse a specific type of diet. This is understandable. It has a responsibility to remain somewhat objective. Its main priority is to give people the information that they need to live healthily. So, the fact that the government has given its approval to the TLC weight loss diet makes it a promising prospect.