Break Bad Habits

How to Break Bad Habits

If you’ve been wondering how to break your bad habits, you are about to find out right now. Breaking bad habits can be a transformative journey, and it’s thrilling to know that change is within reach. There are a lot of effective tools available. However, hypnosis is perhaps the quintessential tool for rapidly swapping bad habits for good ones.

Miscellaneous

Talkspace Therapists Give Tips For Dealing With Cyberbullying

Bullying has been around since the beginning of time. However, the way that bullying is done today is different than it was 30 years ago. Cyberbullying exists now because of the internet. There was a survey taken by the University of Sheffield and the University of Nottingham. There were 320 people surveyed. The results showed that 80 percent of the subjects surveyed had been cyberbullied within the past six months.