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Where The Cravings To Smoke Come From


Part B is where people get cravings for cigarettes because smoking becomes a conditioned response to many different activities and locations.

Remember in the earlier example how the cup of coffee caused the mind to flash an image of a cigarette, and the image of the cigarette caused cravings?

Picture of cup of coffee

smoking with a cup of coffee

 

After watching Neuro-VISION, when a smoker sees the cup of coffee, his mind will show him a movie of him/herself drinking coffee, but without a cigarette! When we see ourselves in a behavior, that image compels us to generate that behavior.

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