For most people, the road to personal change and self-improvement is a long and winding trail filled with difficult barriers. Drug companies in particular have capitalized on and created massive fortunes because of the elusive search for the "Magic Pill" that will fix everything. As it turns out, there is a secret formula for success, and it begins in the human mind.
One of the presuppositions of NLP (Neuro-Linguistic
Programming) is that "there is a positive intention
behind all behaviors." And based on that
presupposition, when it comes to successfully eliminating
negative behaviors, there is formula that we must always
keep in mind. I'll let you in on the secret in a minute. But
first, I have a riddle for you to solve.
Riddle: A minister made
his son drink lye, which burned out his vocal chords. What
was the positive intention behind his behavior?
If you are like 99.9% of the clients who have come into
my office since 1978, you'll indignantly say something like:
"There's no positive intention behind that
behavior." But you would be 100% wrong. To answer this
riddle, first you have to separate the behavior from the
positive intention of the behavior.
The minister's son was cursing. And the minister believes
that if a person curses, his soul will be condemned to Hell.
So the answer is that the minister was burning out his son's
voice box so that he couldn't curse. So he was saving his
son's soul from being condemned to Hell.
The secret formula for success
works as follows:
We must always respect the positive intent behind every
behavior. If we have a compulsion to use a behavior that we
don't like, we can easily get rid of the compulsion to use
that behavior providing we find another behavior to
substitute in it's place that is as effective and available
at accomplishing the same outcome, but is more consciously
acceptable to you. This is called a REFRAME.
When clients come into my office, one of the first things
that I do is to take a thorough case history. Let's say that
they come in and ask me to help them overcome their
appetite. Conventional wisdom tells us that the two main
reasons that people eat excessively are: (1) for relaxation
and pleasure; (2) because eating can be a conditioned
response. For instance, if a person eats while they are
watching TV, they will develop a conditioned response, and
thereafter, every time they sit down to watch TV, they'll
get cravings and an urge to eat.
However, the above answer only takes into consideration the
possible positive intention behind the eating behavior. What
if they also have another behavior that is involved in the
equation? For example: What if being fat is also a behavior
for this person? I can hear your mind grinding right now as
you think, "Being fat isn't a behavior, it's just the
outcome of eating too much. You are crazy!"
Sorry but you could be 100% wrong. Remember the rule: There
is a positive intention behind all behaviors. Here is one simple
classic text book example that will illustrate the fact that
being fat can be a behavior. It can be a behavior because it
can accomplish positive outcomes.
Example: A woman is
deeply in love. Her boyfriend breaks up with her, and breaks
her heart. Her unconscious mind wants to protect her
emotionally and prevent her from having her heart broken
again. So it motivates her to get fat to keep her out of
relationships. That way she won't get her heart broken
again. The point is that everyone is totally different. And
sometimes there are hidden elements at work causing
compulsive behaviors. These are elements that are different
for each person.
Here is another example: A woman comes into my office
complaining of an uncontrollable urge to overeat at dinner
time. During my case history, upon questioning, the woman
explains how she was never been able to satisfy her father.
We did an age regression, and one of her earliest memories
was of eating dinner with the family. And dad was insisting
in a very loud voice that she clean her plate, even though
she was full. So she cleaned her plate out of fear, and dad
commended her for eating everything. It was one of the only
times in her life that she could recall her dad telling her
that he was happy with her.
Shoot forward to present day. Dad's been dead for years, but
the unconscious program he installed is still working. She
still has a compulsion to clean her plate, even if she is
feeling stuffed, because by cleaning the plate she is
getting dad's approval, and eliminating her fear!
So if you are having a problem making personal changes, keep
in mind that there is a positive intention behind all
behaviors. And keep in mind "The
secret formula for success," its called
Reframing.
Reframing is normally an NLP
technique. But it can also be induced hypnotically
using Ericksonian process instructions. It's one of
the many techniques that are utilized in the Neuro-VISION
audio programs.
To clarify, in the case of
compulsive overeating: We ask the unconscious to assume the
responsibility for finding another behavior to
substitute in place of being fat, that is as effective and available
at accomplishing the same outcome, but is more consciously
acceptable to you. This is called a REFRAME.
A
list of the common uses of hypnosis.
© 2006 By Alan B. Densky, CH. This
document may NOT be re-printed without permission. All Rights Reserved.
Mr. Densky is the developer of the
Neuro-VISION
Video Hypnosis Technology,
which received a US
Patent because of its uniqueness and effectiveness.
Mr. Densky's latest undertaking has been to make the Neuro-VISION
Appetite & Smoking Control
Videos, and a long
list of his other recorded hypnosis titles, available to the
general public thru his company's web site.
Stop by the Neuro-VISION site and download one
of our FREE Hypnotic Power
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