Neuro-VISION Hypnosis Downloads
Neuro-Linguistic Programming
  • Why Neuro-VISION Hypnosis Downloads are different

Multi-Session Video and Audio Hypnosis Downloads

Think differently. Change habits. Live better.

Explore multi-session video and audio hypnosis downloads created by Alan B. Densky, CH. Neuro-VISION brings together hypnosis and Neuro-Linguistic Programming techniques in programs organized around goals such as weight management, quitting smoking, sleep, confidence, and stress.

The programs draw on Alan’s professional practice, established in February 1978, and work with more than 10,000 private clients. Neuro-VISION has been online since 2005.

Choose a hypnosis program for your goal.

Choose Your Hypnosis Program

Start With the
Right Hypnosis Downloads Programs

Explore programs for goals such as weight management, quitting smoking, confidence, sleep, and stress and relaxation—plus a broad range of other personal-change goals. Browse all programs to find the one that fits your needs.

Real People. Real Results.

Original client success stories from Alan Densky’s professional hypnosis practice.

  • Why Neuro-VISION?

A Clear Path, Rather Than
a Bigger Catalog

A large hypnosis downloads library can offer plenty of choice. However, it can also leave you wondering which recording to choose, which sessions belong together, and whether you need to buy something else to finish what you started.

Instead, my approach brings the sessions together. I built multi-session hypnosis download programs around the problems people most often sought my help with, drawing on what I learned by working with those problems hundreds and in some cases thousands of times in my office. As a result, each program brings together the sessions designed for its goal, with instructions for using them.

You can see what is included and what it costs before you buy. In other words, you do not need to keep purchasing additional recordings to complete the program you selected. Alternatively, individual sessions are available separately as downloads for people who want a specific session.

More Than One Session

Real change often involves more than one habit, trigger, or response. For this reason, Neuro-VISION hypnosis downloads programs use multiple sessions to approach the goal from different directions.

More Than One Method

There is no single approach that suits everyone. Therefore, my multi-session hypnosis downloads programs draw on different hypnotic approaches, including Ericksonian methods and Neuro-Linguistic Programming, rather than depending on one style of suggestion.

Professional Experience

Created by Alan B. Densky, CH, drawing on decades of clinical hypnotherapy practice with over 10,000 clients since 1978.

Use It Privately at Home

Use the programs on your own schedule, in comfortable surroundings, and repeat the sessions as often as the program recommends.

  • Meet Alan B. Densky, CH
Alan B. Densky, CH

Meet the Practitioner
Behind the Programs

I’m Alan B. Densky, CH. I established my professional hypnosis practice in February 1978 and worked with more than 10,000 clients individually. That work shaped the programs available here.

I developed the Neuro-VISION video method, which was awarded U.S. Patent 4,717,343 in 1988. Neuro-VISION was subsequently licensed to 253 clinics owned by physicians and psychologists.

Our website has been online since 2005.

Meet Alan B. Densky

Neuro-VISION grew out of that professional work — combining established hypnotic and NLP techniques with digital video technology designed to make mental imagery automatic and more consistent.

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Clients Treated Face-To-Face

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Years Clinical experience

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Different People Benefit From Different Approaches

Some sessions use imagery, others emphasize spoken guidance, and others invite you to notice feelings and responses. Start with your main goal, then check how each program is designed to be used.

Before choosing hypnosis downloads, look for:

  • A named creator with relevant training and professional experience.
  • A clear explanation of the program’s goal and included sessions.
  • The audio or video format and instructions for using it.
  • The current price, guarantee, and any separate terms.

Compare the Neuro-VISION programs by goal.

  • Why Choose Neuro-VISION Video and Audio Hypnosis Downloads?

Understand What Makes
Neuro-VISION Video Different

Audio hypnosis programs guide you through listening. Neuro-VISION video hypnosis and NLP programs also present sequences of visual imagery on screen, rather than simply showing a hypnotist speaking.

If forming mental pictures is difficult for you, review the video options and what their product descriptions explain about the method. Different programs use different approaches; a particular format does not guarantee a particular result.

MP3 downloads are available for the audio programs identified on their product pages. Check each program for its available formats, included sessions, and instructions before buying.

  • Client Stories

Small Shifts. Meaningful Changes. Hypnosis Downloads

Every experience is different, but many clients begin by noticing something simple-feeling calmer, sleeping better, or responding to old situations in a new way.

Neuro-VISION appetite suppression Madeline Denbo

Madeline Denbo

“I’ve lost 47 pounds without really trying, and I get lots of attention now. My husband loves it, he even brags about me. My best decision was to call Neuro-VISION.”

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former smoker Mark Miller

Mark Miller

I quit smoking after 14 years. It really works! I would highly recommend Neuro-VISION to anyone who wants to quit smoking! It has absolutely changed my life!

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Arlene Jalbert beat her insomnia

Arlene Jalbert

I have not had a sleepless night since I began listening to your CDs . . . I used to lie awake at night, trying to fall asleep and couldn’t, and when I got up in the morning, I was so tired that I . . .

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Assimo Spyropoulos testimonial portrait, restored

Assimo Spyropoulos

I wanted to say thank you, these tapes have worked for me and I have lost 10 lbs already! I am doing a diet program, but I am now able to stick to my diet. I am losing 1 pound a week, I feel a lot healthier and in control and I am confident I will lose the next 20 lbs.

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Teresa Hamblin

These are the highest quality, richest, hypnosis CD’s I’ve ever listened to. I love the variety with the traditional, Ericksonian, and NLP. I love that I can pick and choose the techniques.

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Sharon Coleman

Each time that I listened to a session, the effects of the hypnosis and NLP got stronger. Every time I listened, I could feel my level of excitement and motivations grow into a stronger urge to exercise.

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Steven C.

I think it’s an effective program. . . I like it.

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Kali Leenstra

I purchased the Insomnia Hypnosis program from your website. LOVE LOVE IT. I have been insomnia free for 7 months now. I also have anxiety and I was using it for that too and it is amazing!

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Carol Baker

Sorry to be such a bother, but I have accidentally deleted this program from my MP3 folder. I wonder if you would be so kind as to send it to me again? This recording is so good that I am sleeping through the night, without waking for 4 hours, which I have not done for years.

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Bryce Steiner

I’m usually asleep within a couple of minutes and never get anywhere near finished in the sessions. I have learned to not take my work home with me. I have also had great success with telling myself “I’ll think about it tomorrow.”

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Amanda Heal

I would recommend your CDs to anyone!

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Steve Schier

They worked wonderfully for me!

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Chris Plummer

Just to follow up, it’s been a year and it’s like the problem never happened. Still love hypnosis, and still sampling other stuff to see what’s out there. You’re still the best! -Chris Well Alan, it has been a few months now, and I certainly owe you this email.

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Craig Kelly

now I cannot remember the last time I took anything to sleep. At my worst, I couldn’t see the point in continuing with life in general when I was constantly so miserable. And now it all seems like bad memory that is fading every day.

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Gary Brown

thank you for putting such a powerful program together. It has been a great help to me.

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Judy

Sleep Like a Baby was an important part of my healing from insomnia. Alan Densky’s voice and the content of the program was appropriate for me. I did not understand exactly how to follow some of the instructions, but overall, I found the CD very beneficial at a difficult time in my life.

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Lisa

I have never felt so rested in my life) but I do not have a great visual imagination. I am looking forward to working with your video hypnosis cd. The short example online was great.

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Victoria Meeking

I had immediate benefits from the first night and the results have continued to improve. I used to have difficulty falling asleep and now most nights I have actually fallen asleep before the end of session 8.

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Julie C.

I would recommend this to anyone with insomnia. By the second night of use I was getting a full night’s sleep. It helped me break a 10 year dependence on prescription sleeping pills, something I didn’t think was possible.

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Niranjan V.

There was a period during which I suffered from insomnia induced by a disk prolapse. I was given sleep medication and these made the situations much worse. I used the ‘Sleep Like A Baby!

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Jerry Alexander

These CDs help me to relax and go to sleep sometimes when I am restless and can’t seem to get to sleep.

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Michael Stoner

I bought your self-confidence program about 8 months ago. And I gotta say that it has really helped me with my stage freight. I work in a large company and I have to give talks in front of small groups of people.

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Francisco Perez

The downloads did relax me and helped me forget for a while my problems, auto relaxation was good. Think you should go further with self hypnosis.

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Faron Stetson

I purchased your ‘Relax In A Flash!’ program, and it has removed all of the toxic thought patterns from my abusive childhood, and given me my life back. About 3 1/2 years ago I had an angry exchange with a friend that I trusted.

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Harriett Turner

It works – that’s what people should know about the programs. It’s money not only well spent, but successfully invested in products that truly deliver what they promise. I’m a disabled senior widow who was in need of some internal home improvement.

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Paul Thorley

I ordered the “A Jeep Ride In The Woods” Single Session MP3 Download. I’m able to achieve a great sense of relaxation both as I listen to this metaphor, as well as feeling more relaxed in general.

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J. Leigh

I have had an eating disorder since…since I was able to start eating as a child. As of yesterday, I had extremely low self esteem, in the gutter. I depended on others for approval.

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Don Goudy, DDS

Helping people quit chewing tobacco is an important part of my job being a dentist. More importantly I was a chewer and needed to listen to my own advice. That is how I discovered your tapes.

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Tom Wykowski

thanks to your Kick Bacc program I was able to kick the habit, stay comfortable, and not gain any weight. To be honest I don’t even miss it and to me that just wonderful! I’m so happy about it that you have my permission to use this email on your testimonials page.

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Tina

I was having a terrible time with performance anxiety, which is a major hinderance when one is a musician. I have battled it my whole life. I had the opportunity to play fiddle in a few local bands and was beginning to start my anxiety routine.

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Stephanie Ruocco

Your CD sessions have been unbelievably helpful, that I stopped seeing my hypnotist. I wish I could refer people to your site, but am happy that I don’t know anyone else with this horrible phobic condition.

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G Ringer

I really liked that there were several different techniques in the program, as I’ve used different ones for some specific phobias I have. The Flash Away stress works for me for my fear of heights.

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Roseanne Liebermann

“I’ve lost 50 lbs! I am now half the size I was. I was wearing a size 18, now I’m down to a size 9 and I’m thrilled.”

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Ken Hill

“I wanted something that would last for the rest of my life. Now I’m never hungry! I’m a more relaxed person as well. I feel that the program is exceptional! It’s worked very well for me.

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Stephanie Ridgedall

“I’ve lost 50 pounds and have had no trouble maintaining my weight. After a few sessions of Neuro-VISION the cravings disappeared. Before Neuro-VISION my weight had controlled me, now I have control over it.”

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Jeanie Langer

It was very easy to lose the weight with this program because you lose your compulsion to eat.”

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Violet

“I lost my cravings for food, I lost my desire to eat all the time. I’ve lost 38 pounds, and I went from a Size 22 to an 18. I’ve kept the weight off. I recommend this program to my friends.”

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Leah

I lost 41 lbs., and it’s been easy to keep it off.”

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Walter Gratkowski

my compulsion to eat is gone and I’ve lost my appetite. I feel much more relaxed and much better about my appearance. Today I can live and sustain my 60 pound weight loss, and I feel great.”

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Mohamed Hasan testimonial portrait, restored

Mohamed Hasan

It was a great help to reduce my appetite to unhealthy food and to galvanize me to loose weight. I liked this program very much. I was persistent to follow the program which helped me to experience success.

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Mary M.

I lost 68 pounds in about 9 months. And guess what – I still practice the selfhypnosis that you taught me and I’ve kept it off. I was a smoker too. but I didn’t want to quit back then,.

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Tasha

I now have to remind myself to eat. This hypnosis has not only helped with the appetite suppression, but also with educating me about why I have cravings and love food. I use to live for food, but now I eat to live only!

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John Baker

I was a smoker for 30+ yrs. I am happy to report that I’m smoke free . . . and have been exposed to numerous active smokers yet I have had no desire to bum a cigarette, which until now has always been my relapse trigger.

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John Hadley

“I smoked 60 years, and I averaged two to three cartons a week. This is the amazing thing about Neuro-VISION, I watched Neuro-VISION for 1/2 hour, then I was offered a cigarette and I didn’t want it, and I haven’t wanted one since.

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Ruth Chrisman

I do not have the slightest craving for cigarettes at all.”

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Marie DiStephano

“Now I’m not smoking, and Neuro-VISION made it easy to quit. I’m saving money, and I fit in with the crowd and I feel great!”

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Julie Currie

After viewing Neuro-VISION I quit. The video is excellent. It’s really is very relaxing. I feel it was definitely worth the money!”

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Ron Galic

I’ve never had one cigarette from the first time I saw Neuro-VISION. It was well worth the money.”

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Linda Levesque

Now I do not even think about smoking. I am around smokers occasionally and I am not bothered by others smoking. I never thought I could go through a day not thinking about cigarettes.

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Jamie M. Mazzeo

This is probably one of the weirdest things I have ever done to quit smoking, and it worked! I cannot tell you how glad I am that it helped me. My story below if you are interested.

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Wendy Mahas

The quit smoking program worked very well, if you really want to quit, this program will help you.

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Meghan Wilson

i quit smoking the second time that i watched your video and it was pretty easy. none of my family or friends could believe it because I was smoking 2 packs a day! i couldn’t even believe it myself.

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Martin Hoffman

Thanks for offering your Neuro-vision stop smoking program. I ordered it and it really helped me to quit smoking about 7 months ago. And it turned out to be a lot easier than I thought — and I didn’t even gain any weight, which is hard for me to believe.

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Karen

I purchased the quit smoking DVD in November and quit smoking the day after Thanksgiving with no struggle or discomfort. I was a pack and a half a day smoker and have smoked for over 30 years.

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Nancy Hunt

I wanted to write to you and tell you that I have been sitting watching TV and my hands have been clasped for three hours straight! I was a compulsive nail biter and nail picker for fifty years, and now it’s a miracle that I’m (my hands) are so relaxed.

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Debbie Dunn

“The Neuro-VISION Program really works, and you don’t feel hungry. Now that I’ve lost 72 lbs., when my friends see me and I hear the compliments, it makes me feel great.”

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Barry K.

I lost 31 lbs. without having to use willpower or suffer from feelings of hunger, cravings or compulsions. I look and feel great and I love hearing the compliments”

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Mavis Sanderson

So far in the past three months I’ve lost 38 lbs, and its been pretty easy actually. So thanks for everything. And after I get finished losing about another 14 lbs. I’d like to use your hypnosis for memory program.

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Vernalea (Annie) Stevens

I wanted to write and let you know, all these years later, how pleased and thankful I am for the gift you gave me when you cured me of smoking through your hypnosis. I was doubtful it would work but was desperate, having tried everything else to no avail.

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Maria Gray

I’m writing because I’m so thrilled that I’ve had so much success with your programs. I have your programs: “A Mind Like A Sponge!” and “Relax In A Flash! – Advanced!” What is really wonderful is that besides help with my memory and my stress levels, the increased relaxation that I am enjoying from this program has helped me with two other large problems.

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John Reid

I got the program to help me concentrate on my studies, I find the method you use to enable concentration to improve is what is helping me considerably in other areas of my daily life.

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Felicia Ransome

Greetings- I just wanted to thank you and let you know that the hypnosis cd’s that I purchased are working very well! There was a big change after listening only once. I listen to them every night on repeat over and over again.

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Kim Medeiros

I wanted to let you know that several weeks ago, I ordered your Peaceful Face CD for facial tics for my 12 year old son (Jason). He started a tic several months ago and progressively got worse.

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Jo Ann Darby

I was actually astonished that after the very FIRST session I noticed a remarkable difference and I can proudly say that my tics are now almost completely gone and I can get back to enjoying life.

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Candace Sutton

It took just one session for the twitching to stop. We are so thankful for your program. It’s amazing how right thinking can work wonders on the mind and body.

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Ian W.

Wow!! noticed the difference after just a couple of sessions and still improving – thank you!

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Julie Bonebrake

It has been so helpful for my son, and you have a wonderfully varied list to choose from. It’s very nice to put the CD in before bedtime and to relax with it. I heartily recommend these!

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Lydia

This program changed my life. I’ve had facial tics since I was 16 years old and thought there was no cure. It took me 8 years to seek help because I was so embarrassed. I finally found ‘Peaceful Face!

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Vicki Gilpin

I just wanted you to know how much it has helped our family.

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Beth Stimpson

Since using your CDs I feel I have got my life back. I can’t remember the last time I suffered from the tic and I had my annual performance review recently at work which went really well.

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Amy

Is my twitch gone? No, but I believe it is better and I am looking deeper to find the source of my stress.

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Peggy Rivers

being able to relax and get to sleep at night has been a real blessing. Thank you so much.

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Marie

I’m eternally grateful to Alan and his company for helping me, I can’t express that enough. Thanks again Alan, you have literally turned my life around.

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Robin

After day two, my head shaking has disappeared completely. It has now been almost 3 months since I have shaken my head and I no longer feel the urge to do so. The tic has moved to the widening of my eyes, which too has reduced drastically.

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  • From the Journal

Know What You Are Buying

Each hypnosis downloads page states the sessions, format, price and instructions. Before you buy, review the guarantee and terms before ordering, including the separate terms for custom recordings. However, experiences vary, and customer stories describe individual experiences.

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